The Leg Bone Is Not Connected To the Hip Bone...Read More
Filtering by Tag: yoga
My personal practice dropped off to next to nothing while the classes I taught swelled in numbers. I worked very hard and felt incredibly appreciated but I was broke. I had a sense of purpose yet...Read More
Do you sometimes find yourself rubbing your sore shoulder...Read More
It's like that surrogate mom you had growing up (if you had one). Tender, safe, challenging, allowing, pain in my ass...Read More
By Erin Clougherty, DPT
Eighty percent of Americans will experience significant back pain in their lifetime. Back pain is not normal...Read More
We have not come here to take prisoners, but to surrender ever more deeply to freedom and joy.
We have not come into this exquisite world to hold ourselves hostage from love.
Run my dear from anything that may not strengthen your precious budding wings
Run like hell my dear, from anyone likely to put a sharp knife into the sacred, tender vision of your beautiful heart.
We have a duty to befriend those aspects of obedience that stand outside of our house and shout to our reason, “O please, please come out and play.”
For we have not come here to take prisoners, or to confine our wondrous spirits, but to experience ever and ever more deeply our divine courage, freedom and light.