Krystyn Strother

SPEAKER + EDUCATOR + ADVENTURER

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"Great things are done by a series of small things brought together."
-Vincent Van Gogh


 You want to live life to your fullest potential or else you wouldn't have made it here. You possess the desire to step into your strength, to feel healthier and happier. There is no big secret and no magical pill, but there is a very simple way to better our health and wellness and I want to show you how.What I hear most is, "Where do I begin?". You will experience what it's like to have someone who is 100% on your side; an expert who is committed to getting you on track with clarity, understanding and a little bit of her own magic touch.

There are a few ways you and I can work together. If you are unsure where to begin I suggest getting in touch with me and scheduling a one time coaching session. In this 60 minute session, we'll tackle your burning questions, and you will come away with a clarity and understanding you can begin applying to your life right away. You bring your questions and together, we make a clear and effective plan to helping you find clarity. Expert advice wherever you are! You will leave the session feeling better and with a clear plan of action.

 

Radical Clarity

❁ 1 hour consultation

❁ Personalized goal setting

❁ Effective + clear planning

❁ Email followup with 1-3 recommendations specific to you

What we can talk about:

Health
Weight loss, emotional eating, diabetes prevention, meal preparation, how to eat healthy while traveling, effective goal setting, and much more. 

Yoga
Whether you are new to yoga, have a regular practice, or need to get back on track, there is always room for a deeper understanding.

Wellness + Lifestyle
How to change habits, motivation to get moving, my suggestions to finding extra support in your community, setting intentions, and so much more. 

Spirituality
What do you desire? When we realize the values of our heart and live with intention and purpose, we are powerful and living authentically.


If you are ready to invest in yourself, to take the time, and make the commitment to living a full and happy life free of guilt and full of possibility, the following programs are for you. Each of these plans are specifically tailored to your needs. Together we design a program that is a collective process between the two of us. We will work side by side to determine what you desire, what your dreams are are and how we can turn those dreams and desires into reality.

30 Day Kickstart

This plan is designed for those who need a little extra boost with their health and wellness goals. We'll outline what those goals are and develop specific strategies to get you moving towards them.  Sometimes it's nice to have someone tell you what to do for a month.

Your investment includes

❁ 1 hour initial consultation 

❁ 1 follow up session

❁ Personalized nutrition plan

❁ Email support

❁ Grocery shopping list

❁ Much more

$350

90 Day Tune Up

We'll get more in depth in this program by setting 1, 2, and 3 month goals. Each month we'll focus on developing a plan of action to see those goals become realities. We'll look at what you already know in regards to health and nutrition and add a wealth of information and resources for you to use.

Your investment includes

❁ 1 hour initial consultation

❁ 3 follow up sessions

❁ Personalized nutrition plan

❁ Email support

❁ Grocery shopping list

❁ Much more

❁ $650

*Payment plan available

90 Day Make Over

This plan is perfect if you are tired of starting diets with the best of intentions and find yourself failing. Diets don't work because they don't take you into consideration. If you are ready to step into your strength and create a healthy lifestyle that is all your own get in touch with Krystyn today.

Your investment includes

❁ 1 hour initial consultation

❁ 6 follow up sessions

❁ Everything included in Tune Up

10 Day Reboot Cleanse

❁ Plus lots of gifts, goodies, and personal support to keep you moving forward.

❁ $1100

*Payment plan available


 
Bye bye sugar! Click for more information.

Bye bye sugar! Click for more information.

Destination detox. Click for more information.

Destination detox. Click for more information.

Simple + Easy. Click for more information.

Simple + Easy. Click for more information.

Site Design: Krystyn Strother