HOLISTIC HEALTH + EMOTIONAL EATING COACH.
We all want better health. We want to feel vital and be full of energy. But if this is the case, why don’t we have it every day? Old patterns tend to get in the way on our path to wellness. In just a few simple sessions you will learn to recognize those habits, and together we will figure out your personal path to wellness.
Get your mind and body right.
"There are channels of communication, ways of seeing for which our very limited idea of reality has no vocabulary, and there is nothing 'supernatural' about these channels; they are natural attributes of mind that can be reopened through yoga or zen meditation training, or by the Eskimo technique of carving big circles of soft stone, or by the dances of the Bushman and the Dervish and the Pueblo, which obliterates the structures of the intellect, allowing what an Indian has called 'the big heart powers' to rush in." - Peter Matthiessen
You + me = unstoppable.
Do you wonder why your previous diets never worked? Are you tired of struggling with weight loss? Do you know what you could be doing for yourself but still don't do it? It is time to stop the struggle and begin living. This conversation is the staring point of something truly magical. Want to see what it’s like to work with me? Schedule a consultation today and together we will see if I am the person to get you to where it is you want to be in life…healthy, happy and confident.
They say it takes a village.
My greatest desire is to connect and inspire. By moving people to eat good food, cultivate deep and loving relationships, and develop a greater sense of awareness and self-care we learn how to live authentically. It is through that authenticity that we stay connected to who we are and what lies at our very core. Find support, connect with your tribe, hear their stories, and share your own. Join me and other wellness adventurers on the Misfit Wellness forums today.